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I have been feeling sad or down most of the time

YES
NO

---

I've been less able to enjoy the things that give me pleasure

YES
NO

---

I feel tired and have little energy much of the time

YES
NO

---

I have trouble sleeping or I sleep too much

YES
NO

---

I find it difficult to concentrate or make decisions

YES
NO

---

I have had an increase or decrease in my appetite or my weight

YES
NO

---

I have had feelings of worthlessness or guilt

YES
NO

---

I have felt frightened or panicky for no apparent reason

YES
NO

---

I have felt restless and found it difficult to sit still

YES
NO

---

I have been feeling anxious or worried

YES
NO

---

I've been feeling like I can't go on.

YES
NO

---

I've had thoughts of death or dying

YES
NO

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Your score:

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