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Doctor said...
it's all in your head?
Perhaps you should check these foods!
DAIRY PRODUCTS
Ripened cheeses (Cheddar, Emmentaler, Gruyère, Stilton, Brie, and Camembert), Sour cream and Yogurt
MEAT AND FISH
Fermented sausage (bologna, salami, pepperoni, hot dogs) Pork (no more than 2 to 3 times per week) Chicken livers, herring.
FRUITS AND VEGETABLES
Avocados Bananas (no more than 1/2 banana per day) Canned figs Nuts, peanut butter, seeds (sunflower, sesame, pumpkin etc.) Onions, Pods or broad beans (lima, navy, and pea pods) Citrus fruits (no more than 1 orange per day) Anything fermented, pickled or marinated.
DRINKS
Excessive tea, coffee, or cola beverages (no more than 4 cups per day) All alcoholic beverages.
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OTHER FOODS AND PRODUCTS
Vinegar (except pure white vinegar) hot fresh breads, raised coffee cakes, and dough nuts, pizza. Any foods containing large amounts of monosodium glutamate (Chinese restaurant foods) decongestant cold capsules such as those containing Chlorpheniramine Maleate and last but not least …
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Tyramine is a product of tyrosine decarboxylation that occurs during pickling, fermenting, aging and the curing and smoking of foods. Tyramine causes norepinephrine and epinephrine to be released from nerve endings. People taking monoamine oxidase inhibitors are particularly at risk.
